I don't what it is but my Thursday runs always seem strong. Consdiering what I do Wednesday nights there is no reason for my runs to be as strong as they are the next day. Maybe it's because I consider Wednesday my "day off". Could it be the recouperation? Maybe.
Regardless I ran at the Y on a treadmill. I logged my 4 miles right at 35 minutes. I started at a 8:49 minute pace for the 1st mile then increased that time to a 8:25 pace. Not bad for me. I'm going to consider it a good run in my book.
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