Monday, June 9, 2008

Ready....set....HALT....

So...good thing I decided to use this blog as a training record. I can look back some day and see exactly how much of a slacker I really am.

I had every intention of getting out for a run at least one day this past weekend. I was going to wake up, get a few ounces of coffee in me and head out for a 40-50 minute run. I had it all mapped out and was ready to go. A few factors as to why I wound up NOT going out.

-Our area was going through it's first "heat wave" of the season. It was hot and the air was thick. I actually don't mind the heat when I run but first thing in the morning....that's tough.

-My legs felt heavy

-I was tired.

-Did I mention the heat?

To make matters worse I wound up not running on Friday either. Today's run should be fun filled just like an amusement park.

No comments: