So...good thing I decided to use this blog as a training record. I can look back some day and see exactly how much of a slacker I really am.
I had every intention of getting out for a run at least one day this past weekend. I was going to wake up, get a few ounces of coffee in me and head out for a 40-50 minute run. I had it all mapped out and was ready to go. A few factors as to why I wound up NOT going out.
-Our area was going through it's first "heat wave" of the season. It was hot and the air was thick. I actually don't mind the heat when I run but first thing in the morning....that's tough.
-My legs felt heavy
-I was tired.
-Did I mention the heat?
To make matters worse I wound up not running on Friday either. Today's run should be fun filled just like an amusement park.
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